Last Friday, Feb 14th was the Hallmark celebration of love. I remember my first Valentine’s Day like it was yesterday. I get all warm and tingly when I go back in my mind to that day-innocent and sweet, untouched by…
When I advise someone to meditate (which is almost everyone), it’s usually the ones who can’t sit still who cringe the most. And they are the ones who need it (and that’s essentially the reason I am suggesting it). It’s…