I’ve spent the beginning of 2021 away from urban life…and am really loving the change. I never thought I’d enjoy being away from the hustle […]
2021-Manifesting Authenticity
First, let me loudly cheer out a ‘HAPPY NEW YEAR’ to all of you!!!! It’s January 1st, 2021!!!!!! The year of Manifesting Authenticity…. I have […]
Creating Safe Space
It has been one incredible week and I have so much to share with all of you, I really don’t where to start! The theme […]
A World of Trust Falls
Anger. It’s a strong and powerful emotion. I usually don’t hold or feel anger, so when it creeps up I really encompass it. I’m like […]
Myocardial Melancholy and the Maiden of Sadness
In all my four decades of life so far, I really haven’t known love like I felt this time around. Which means this is the […]
Breaking the Walls-Bodacious and Fearless
In this post, I’m going to be taking back my power. I have a confession to make here and want to break down the walls […]
“Just Keep Swimming”
This week a patient inspired me (as most of my patients constantly do) when she was describing the difficulties she’s had in 2020. “Just keep […]